Importance of eating
Fig Rolls
Is a good source of vitamins, minerals, proteins and fiber
Fig Rolls is good for containing the following items :
Sodium mg 273, Potassium mg 299, Calcium mg 125, Phosphorus mg 64, Magnesium mg 30, Iron mg 2, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-805 | Sodium mg | 273 |
| Potassium mg | 299 | Calcium mg | 125 | Magnesium mg | 30 |
| Phosphorus mg | 64 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 330 | Manganese mg | 0 |
| Energy kcal | 363 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 67 | Fat g | 11 | Starch g | 23 |
| Glucose g | 12 | Galactose g | 0 | Fructose g | 8 |
| Sucrose g | 16 | Maltose g | 8 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 5 | Mono FA/100g | 4 |
| Poly FA100g | 2 | Cholesterol mg | 1 | | |